No matter how long you’ve been abusing drugs or alcohol, residential treatment centers in Texas offer hope. When you consider that every addiction responds well to customized treatment, you realize that you don’t have to suffer. Maybe you wonder how therapy works. What goes on at a residential rehab center?
Why Choose Residential Care?
A residential addiction treatment center allows you to live at the facility. It removes you from a home setting where stress may prevent you from focusing on recovery. Similarly, it puts a buffer between you and peers who might encourage you to relapse. Besides that, it’s essential to put space between you and individuals who might enable substance abuse.
What Happens inside Residential Treatment Centers in Texas?
You check into a San Antonio TX addiction rehab center. An intake consultant welcomes you. You visit your room and get comfortable. When you’re ready, you meet with physicians and therapists.
Some residential treatment centers in Texas offer detoxification. If the one you choose does, you undergo a medical exam. Doctors take baseline readings. Next, they monitor your withdrawal progress.
If you feel uncomfortable or withdrawal symptoms become too strong, there are medications for that. The goal is to keep you pain-free and safe throughout the process. After about five to seven days, you graduate to rehab.
You no longer wake up and experience withdrawal symptoms. Almost all program participants appreciate that they feel a lot better. Nevertheless, you still have to work on dealing with triggers. Rehab facilities address them with a broad range of modalities.
- Cognitive behavioral therapy that shows you how thoughts influence emotions and actions
- Dialectical behavior treatment, which emphasizes the importance of controlling emotions rather than allowing them to control you
- Mindfulness training as a tool for evaluating feelings and impulses before you act on them
- Nutritional guidance that encourages a return to a healthy lifestyle once you graduate from treatment
- Animal therapy, which often allows for introspection and anxiety reduction
What Happens after Treatment?
Relapse prevention training begins early at residential treatment centers in Texas. Therapists recognize that you’re at risk of falling back on old habits. Therefore, group therapy sessions frequently focus on addiction education and peer accountability. After you finish treatment, there’s typically aftercare.
Attending support group meetings is essential for ongoing recovery. Many of these meetings remind you of group therapy sessions. Therefore, the transition’s easy. Most importantly, you develop a support network in the process.
Some program participants choose to move into sober living centers. These are good options when you want to test-drive your sobriety before returning home. For others, it’s an opportunity to reset and start over. The stays last from a few months to a couple of years.
Of course, before you can benefit from the aftercare options a good-quality facility offers, you need to enroll in treatment. Connect with one of the excellent residential treatment centers in Texas today to change the trajectory of your life.